This blog post came about from binge-watching two seasons of the HBO series White Lotus over the weekend. (If you haven’t seen the show, I highly recommend it.) It made me realize how much we judge each other, but it’s…
Cancer is a disease that affects not just the patient but the entire family. When my mom was diagnosed with cancer, our world was turned upside down. It was a difficult journey, filled with ups and downs, but as we…
Losing a loved one can be one of the most difficult experiences to go through in life. Navigating the grieving process can bring up feelings of sadness, anger, confusion, and many others, so it’s important to understand why death exists…
Life is extremely complex and multifaceted. It is made up of physical, mental, emotional, and spiritual components, all of which interact and contribute to the overall experience. Life has an evolutionary purpose, but some argue life’s purpose is linked to…
Life can be busy and stressful, and it’s easy to take the little things for granted, but we all know that it’s important to appreciate the small moments. What if I told you there was a way to not only…
